Whether you’re looking to learn Taekwondo for self-defence, exercise, stress relief, competition, or just for fun our Taekwondo classes in Whitburn are perfect for everyone – regardless of age or experience.

Taekwondo is one of the most effective Martial Arts for self-defence as its techniques are targeted to weak spots on the body allowing a smaller and/or weaker individual to overcome the a larger and/or stronger opponent.

Provide some text here about the different Taekwon-Do classes available

All of Dowden’s Martial Arts instructors have been Enhanced Disclosure Scotland vetted, have First Aid Course training, attend regular Instructor courses, as well as ITF International Instructor courses and ITF technical seminars.